fbpx
  • Personal Training / Group Training

    http://www.itfiguresphilly.com/wp-content/themes/theme1321/images/slider_img/kwick01-color.jpg

    read more
  • Nutrition

    http://www.itfiguresphilly.com/wp-content/themes/theme1321/images/slider_img/kwick02.jpg

    read more
  • Yoga

    Calendar When: June 15, 2019 @ 8:30 am – 9:15 am Repeats 2019-06-15T08:30:00+00:00 2019-06-15T09:15:00+00:00 Hatha yoga is an ancient system for creating health and enhancing well- being. The practice of hatha yoga focuses on physical postures and breathing techniques that can build strength and flexibility in the body and calm the mind for meditation. A Continue Reading

    read more
  • Vitamins

    The health benefits of vitamins include their ability to prevent and treat various diseases including heart problems, high cholesterol levels, eye disorders, and skin disorders.

    read more
  • Testimonials

    Calendar When: June 15, 2019 @ 8:30 am – 9:15 am Repeats 2019-06-15T08:30:00+00:00 2019-06-15T09:15:00+00:00 Debbie B. I haven’t felt this good since I was eighteen!  It Figures has transformed my life.  Bettylynn, my trainer and motivator, always keeps the excercises fresh, yet challenging, maximizing the results.  The proof is in the picture. Thank you Bettylynn, It Figures is Continue Reading

    read more

Zumba

When:
June 15, 2019 @ 8:30 am – 9:15 am
2019-06-15T08:30:00+00:00
2019-06-15T09:15:00+00:00

Combines traditional Latin dance styles, including salsa, mambo, cha-cha, cumbia and merengue. Some classes will also utilize traditional group fitness moves, by focusing on interval training, classes seek to burn calories without exhausting participants with a constant high-impact pace.

Written by