• Personal Training/ Group Training

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  • Nutrition

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  • Yoga/Zumba

    Hatha yoga is an ancient system for creating health and enhancing well- being. The practice of hatha yoga focuses on physical postures and breathing techniques that build strength and flexibility in the body and calm the mind for meditation. A dedicated yoga practice offers the benefits of mind/body awareness, freedom of movement, and renewed energy Continue Reading

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  • Vitamins

    The health benefits of vitamins include their ability to prevent and treat various diseases including heart problems, high cholesterol levels, eye disorders, and skin disorders.

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  • Testimonials

    Debbie B. I haven’t felt this good since I was eighteen!  It Figures has transformed my life.  Bettylynn, my trainer and motivator, always keeps the excercises fresh, yet challenging, maximizing the results.  The proof is in the picture. Thank you Bettylynn, It Figures is the best!!     Donna S. I belonged to another gym for thirteen years.  Continue Reading

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Welcome to It Figures: Women’s Fitness Center!

IT FIGURES is so much more than just a women’s fitness center! It is a comprehensive women’s health and wellness center that provides education in a healthy, nurturing and supportive environment. It has been at its current location at 3330 Grant Avenue, Philadelphia, PA 19114 for ten years. It is owned and directed by Bettylynn Szal, a two time cancer survivor. She has made it her mission to educate and encourage individuals to develop a healthier lifestyle through exercise and better nutrition.

IT FIGURES teaches their members how to take care of themselves—staying balanced by eating well, being fit, and feeling good in their own bodies. They have helped many of their members reach their goals and maintain them.

IT FIGURES understands that a gym should be so much more than a place to exercise. That’s why a wide variety of classes and programs are available to meet the unique needs of each member. This women’s fitness center provides a great offering of classes during the week and weekends including yoga, zumba, pilates, and group fitness classes. Additionally, IT FIGURES provides a variety of specialized classes such as “Butts & Gutts” and “Cardio Sculpt” each focusing on specific goals of its participating class. And finally, there is so much more to a healthy body and mind than simply exercise. To help its members, IT FIGURES has available an on-site dietitian to help create a healthy dietary program.

IT FIGURES has something special in store for each woman. By offering a number of no commitment, no contract gym packages, interested women can experience the women’s fitness center’s many offerings risk-free. Call or come in today to give it a try!

• Personal Trainers
• Registered Dietitian
• Naturopathic Doctor
• Reflexologist

 

• Women’s Fitness Classes
• Circuit Training Programs
• Cardiovascular Equipment
• Nutrition Programs
• And So Much More!